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SupplementsUS · Nov 2026

What's trending, and ideas for inspiration

Meta video ads from 16 supplements brands analyzed by Connecty.

Brands in this comparison

GrünsAG1SeedThesisNutrafolNBPureApothékaryRitualCureUltimaBulletproofPrimal HarvestZBioticsQunolPurity ProductsThe Absorption Company
Top ads by impressions
Cure0:08Proof

0:00 HookI have a new beauty routine and it's not what you expect

0:08 Key momenttheir tropical punch flavor has been keeping me hydrated.

Ritual0:36Value prop

0:00 Hookhot girls don't play about their iron!!!

0:36 Key momentIt's supposed to be taken every other day in the morning when Hepzidin levels are naturally lower for most people to sup

Apothékary0:10Proof

0:00 HookPOV: On Sunday, you're at 189 lbs... then TODAY you check again and see 183.4 😳

0:10 Key momentI was 189 Sunday. I am 183.4.

NBPure0:34Value prop

0:00 Hookthis is what it looks like when you got a giant hunk of poop stuck in your intestine

0:34 Key momenthelps to break up this big, hard, hunk of poop and moving into tiny, easy-to-move pieces just like this.

Nutrafol0:20Proof

0:00 HookI started Nutrafol, as you guys all know, alongside a GLP-1.

0:20 Key momentI I just feel a little more regulated than I was before, which just indicated to me that this supplement is helping me a

Thesis0:42Proof

0:00 HookMost people who smoke 🥦 don't know what it's doing to their brain

0:42 Key momentMy first formulation and so far my best

Seed0:43CTA

0:00 HookThis is the best probiotic on the market!!!

0:43 Key momentnext time you're at Target, grab Seed DSO1

AG10:15Benefit

0:00 HookI've been drinking AG1 every morning, but I don't make some big song and dance about it.

0:15 Key momentGot your multivitamin, you got your probiotics, and it's all in like one simple scoop.

Grüns0:31Proof

0:00 HookThis is a huge bag of gummies.

0:31 Key momentNo, this is actually pretty good. I actually love these.

Ultima0:11Proof

0:00 HookThis is hydration that actually fits into your routine.

0:11 Key momentI use it when I'm working, running errands, or even when I'm winding down.

Bulletproof0:10Proof

0:00 HookI've always been someone who crashes midday

0:10 Key momentMy snack cravings are gone and so is my lunch break energy drink.

Primal Harvest0:03Value prop

0:00 HookFeel like your brain can't keep up with your day?

0:03 Key momentTotal Male Plus is testosterone support formulated for energy and mood.

ZBiotics0:06Demo

0:00 HookMARTINI TONIGHT, PILATES TOMORROW.

0:06 Key momentDemo on screen

Qunol0:11Value prop

0:00 HookRaise your hand if you've ever searched for something while literally holding it in your hand.

0:11 Key momentClinically shown to support memory, focus, and brain health.

Purity0:17Proof

0:00 HookOkay moms, can we talk about postpartum hair loss

0:17 Key momentDay 0 Day 30

Absorption0:55Proof

0:00 HookTwo capsules a day, that's it.

0:55 Key momentLOSE ~9 LBS IN 4 WEEKS* With Clinically Studied Ingredients

Motive

What brands are selling: gut, focus, hair, and help on a GLP-1

GLP-1 support shows up in 7 videos from 4 brands: Grüns, AG1, Nutrafol and Bulletproof.

What brands are selling% of the 16 brands that use it
  • Hair and skinNutrafol, Ritual, Bulletproof, Primal Harvest, Purity · 14 videos31%
  • Focus and energyThesis, Bulletproof, Primal Harvest, Qunol · 13 videos25%
  • Support on a GLP-1Grüns, AG1, Nutrafol, Bulletproof · 7 videos25%
  • Gut: bloating and regularityGrüns, Seed, NBPure · 17 videos19%
  • All your daily nutrition in oneGrüns, AG1 · 12 videos12%
  • Hydration and electrolytesCure, Ultima · 12 videos12%
  • More protein, or digesting itApothékary, Bulletproof · 6 videos12%
  • Weight, cravings and food noiseApothékary, Absorption · 6 videos12%
  • Drinking without the rough next dayZBiotics · 4 videos6%
  • Blood sugar and metabolism with berberineAbsorption · 3 videos6%
  • Iron and perimenopauseRitual · 3 videos6%
  • Testing and how it's madeNBPure · 3 videos6%
  • Testosterone supportPrimal Harvest · 2 videos6%
  • Joints and muscles for active adultsQunol · 2 videos6%

Hook to payoff

How the strongest ads go from first line to key moment

5 ads, hook to key moment · use the arrows or swipe
Grüns
Grüns 3

Name what changes on a GLP-1, then answer it.

0:00 HookCan we normalize talking about your gut when you're on a GLP-1?
ProblemCan we normalize talking about your gut when you're on a GLP-1?
BenefitEach pack has 6 g of prebiotic fiber to support gut health
0:23Offer
get up to 55% off*6% still watching (benchmark)
NBPure
NBPure 2

Say what you thought was normal, then what changed.

0:00 HookI used to think it was normal to feel bloated all the time
ProblemI think it was normal to feel bloated all the time, like going days without feeling relieved.
Benefitand it works while you sleep, helping soften and move waste naturally.
0:10Proof
In the morning, I feel so much lighter and by the end of the week, everything is more consistent.13% still watching (benchmark)
Nutrafol
Nutrafol 5

Reframe the problem, then give the number.

0:00 HookIt's not that your hair stopped growing. It's that it's breaking.
ProblemIt's not that your hair stopped growing. It's that it's breaking.
BenefitThis serum gives you six times stronger hair and an 83% reduction in breakage over time
0:12Proof
This serum gives you six times stronger hair and an 83% reduction in breakage over time12% still watching (benchmark)
Thesis
Thesis 5

Show the day without it.

0:00 HookI skipped my focus supplement on vacation. big mistake.
ProblemI skipped my focus supplement on vacation. big mistake.
BenefitSaid in the hook
1:06Proof
After researching all of the options, I found this is clarity and 3 months later I haven't looked back.0% still watching (benchmark)
Apothékary
Apothékary 1

Lead with the result, then the habit behind it.

0:00 HookPOV: On Sunday, you're at 189 lbs... then TODAY you check again and see 183.4 😳
ProblemSaid in the hook
BenefitI have to remind myself to eat.
0:10Proof
I was 189 Sunday. I am 183.4.14% still watching (benchmark)

Brief next

Three concepts worth testing now

Each one takes a pattern that works here and fills a gap no brand fills.

01

Put the study's number on screen

17 videos say clinically proven, studied or shown. Only The Absorption Company gives the size of the result, in 2: "clinically studied to have 6.2 times better bioavailability". Nutrafol gives a percentage, but never next to a study. Say the claim and the number together.

02

A GLP-1 guide, not a product ad

7 videos speak to people on a GLP-1, mostly about one change each: appetite, gut, hair or muscle. No brand covers them together. Walk through what changes in the first months, and where the product helps.

03

Ask for the click, out loud

Only 18 of 104 videos have a clear CTA. Thesis, NBPure, Ritual, Cure, Ultima, Bulletproof, ZBiotics, Qunol, Purity and The Absorption Company have none. Seed's creators end every video with a code. Close on one ask, said and shown.

Test the study's number on screen vs “clinically proven”, and a spoken call to action vs none in one round. How a factorial test works →

Brand ideas

One idea from each brand

16 brands · use the arrows or swipe
Grüns9 videos · key moment avg 0:25

Steal

Name the GLP-1 user's real problem: "Can we normalize talking about your gut when you're on a GLP-1?"

Sells
Daily vitamin gummies, told by a creator in all 9; 2 speak to people on a GLP-1
Offer
A deal in 4 of 9: "up to 55% off", with free gifts
Proof
Moderate or strong in all 9, the creator tasting it on camera
Gap
The key moment lands after 0:15 in 8 of 9.
AG18 videos · key moment avg 0:18

Steal

Pick a fight with your own brand: "If you're on a GLP-1, stay the hell away from AG1"

Sells
One daily drink instead of a stack of pills; 2 of 8 speak to people on a GLP-1
Offer
A gift or sale in 5 of 8: a free welcome kit, a YETI shaker
Proof
Moderate or strong in 6 of 8, including Hugh Jackman's morning
Gap
5 of 8 have no clear CTA.
Seed10 videos · key moment avg 0:41

Steal

Open the product on camera: "I need to show you what's actually inside this probiotic capsule"

Sells
A 2-in-1 probiotic for bloating and regularity, in all 10
Offer
25% off with a creator's code, in all 10
Proof
Moderate or strong in all 10; 5 cite a clinical study
Gap
The key moment lands after 0:15 in 9 of 10.
Thesis10 videos · key moment avg 0:31

Steal

Show life without it: "I skipped my focus supplement on vacation. big mistake."

Sells
A focus supplement, told by runners, workers and the founders, in all 10
Offer
A deal in 1 of 10: a 30-day money-back guarantee
Proof
Moderate or strong in 9 of 10, the creator's own before and after
Gap
0 of 10 has a clear CTA.
Nutrafol10 videos · key moment avg 0:15

Steal

Reframe the problem: "It's not that your hair stopped growing. It's that it's breaking."

Sells
Hair growth supplements and a new serum; 2 of 10 tie thin hair to a GLP-1
Offer
A deal in 1 of 10: a free consultation with a naturopathic doctor
Proof
Moderate or strong in 8 of 10; the only brand to give a result as a percentage
Gap
3 of 10 have no speech, and none of those 3 hooks is rated strong.
NBPure9 videos · key moment avg 0:16

Steal

Dare the viewer, then show the receipts: "The number one constipation relief? Prove it."

Sells
Overnight constipation relief; 3 of 9 are the founder or the testing
Offer
No deal in any of the 9
Proof
Moderate or strong in 4 of 9, like "52,000+ 5-star reviews"
Gap
0 of 9 has a clear CTA.
Apothékary7 videos · key moment avg 0:24

Steal

Put the number in the hook: "POV: On Sunday, you're at 189 lbs... then TODAY you check again and see 183.4"

Sells
Herbal drops for cravings, food noise and weight, in 5 of 7
Offer
A deal in 1 of 7: a creator's code
Proof
Moderate or strong in 6 of 7, twice the creator's own scale
Gap
5 of 7 have no clear CTA.
Ritual4 videos · key moment avg 0:28

Steal

Teach one useful thing: iron every other day, from a dietitian.

Sells
Women's health: iron, skin and perimenopause, in all 4
Offer
No deal in any of the 4
Proof
Moderate or strong in 3 of 4; Ritual 3 names a 90-day clinical study
Gap
0 of 4 has a clear CTA.
Cure6 videos · key moment avg 0:09

Steal

Borrow an authority: "Did you know that the World Health Organization has an oral rehydration solution"

Sells
An electrolyte mix as part of a routine: gym, Pilates, mornings
Offer
No deal in any of the 6
Proof
Moderate or strong in 3 of 6
Gap
0 of 6 has a clear CTA.
Ultima6 videos · key moment avg 0:27

Steal

Widen who it's for: "You don't have to be a fitness junkie or hung over to enjoy your electrolytes"

Sells
Electrolytes for every day, not only workouts, often from a Walmart or Target run
Offer
A deal in 2 of 6, like 20% off a first order
Proof
Moderate or strong in all 6
Gap
0 of 6 has a clear CTA.
Bulletproof7 videos · key moment avg 0:11

Steal

Compare to a pricier habit: "This 10-second habit is better than your $100 skincare."

Sells
Protein coffee, MCT and collagen; 1 of 7 speaks to people on a GLP-1
Offer
No deal in any of the 7
Proof
Moderate or strong in 6 of 7: "12 g of protein"
Gap
0 of 7 has a clear CTA.
Primal Harvest4 videos · key moment avg 0:14

Steal

Make a quiet problem loud: "BOO! Don't let low testosterone sneak up on you."

Sells
Testosterone support in 2 of 4, focus and collagen in 1 each
Offer
A deal in 1 of 4: up to 30% off
Proof
Moderate or strong in 3 of 4
Gap
1 of 4 has a clear CTA.
ZBiotics4 videos · key moment avg 0:14

Steal

Promise tomorrow in 4 words: "MARTINI TONIGHT, PILATES TOMORROW."

Sells
A probiotic to take before drinking, in all 4
Offer
No deal in any of the 4
Proof
Moderate or strong in 1 of 4
Gap
0 of 4 has a clear CTA.
Qunol3 videos · key moment avg 0:12

Steal

Start with a moment everyone knows: "Raise your hand if you've ever searched for something while literally holding it in your hand."

Sells
Brain, joint and muscle support for active adults, in all 3
Offer
No deal in any of the 3
Proof
Moderate or strong in all 3
Gap
0 of 3 has a clear CTA.
Purity Products3 videos · key moment avg 0:21

Steal

Lead with the problem in her words: "Hair loss and thinning, I knew I had to try this."

Sells
Biotin for postpartum and thinning hair, told by moms, in all 3
Offer
A deal in 1 of 3: up to 30% off
Proof
Moderate or strong in all 3, with a Day 0 and Day 30 shot
Gap
2 of 3 run the same script.
The Absorption Company4 videos · key moment avg 0:28

Steal

Correct the viewer in the first line: "I can promise you, you probably don't need more berberine."

Sells
Berberine for blood sugar and metabolism in 3 of 4, a weight loss capsule sold against injections in 1
Offer
No discount in any of the 4; 1 sets itself against injections at "over $1,000 a month"
Proof
Moderate or strong in all 4, with a number: "6.2 times" better absorbed
Gap
0 of 4 has a clear CTA.

Proof

How much real proof the ads show

84 of 104 videos show moderate or strong proof, most often a creator's own testimonial.

NBPure
NBPure 8Test reports on camera

Proof strength · 104 videos

Real proof

  • StrongThis serum gives you six times stronger hair and an 83% reduction in breakage over time Nutrafol 5, spoken
    39
  • ModerateWith over 52,000+ 5-star reviews, NBPure 7, on screen
    45
  • WeakNo proof line
    2
  • NoneNo proof line
    18

84 real · 20 weak or none

Gap

"Clinically proven" is said, but the result rarely is

17 videos from 8 brands say a study backs the product. Only The Absorption Company says how big the result was, in 2.

Seed
Seed 6"The largest clinical trial", no result given

Study claims · 104 videos

Does any ad give the study's result

  • Say clinically proven, studied, shown or science-backedclinically proven to work clinically shown to improve regularity Clinically shown to support memory, focus, and brain health. clinically studied saffron
    17
  • Give the study's result as a numberOnly The Absorption Company
    2

Idea to test · Say the claim and the result together, with the number on screen.

The study and its number together:Absorption 1Absorption 4

Ad content

Which ads have a strong hook and a clear CTA

Strong hooks: 89 of 104 videos. A clear CTA: 18.

% of each brand's videos · last row = number of videos
BrandStrong hookPayoff by 0:03ProblemBenefitOfferPriceUrgencyStrong proofClear CTACaptions
Grüns9100%0%56%100%44%0%0%33%67%100%
AG1875%25%38%75%62%0%25%25%38%75%
Seed10100%0%70%100%100%0%0%50%40%50%
Thesis1090%10%90%70%10%0%0%40%0%70%
Nutrafol1060%20%50%100%10%0%0%50%20%70%
NBPure989%11%67%89%0%0%0%22%0%89%
Apothékary786%0%71%100%14%0%14%43%29%14%
Ritual450%25%50%100%0%0%0%50%0%75%
Cure683%17%17%83%0%0%0%0%0%33%
Ultima683%0%17%83%33%17%0%50%0%50%
Bulletproof786%29%71%86%0%0%0%43%0%71%
Primal Harvest475%25%75%100%25%0%0%50%25%50%
ZBiotics4100%0%75%100%0%0%0%0%0%0%
Qunol3100%0%67%100%0%0%0%33%0%33%
Purity3100%0%100%33%33%0%0%67%0%67%
Absorption4100%0%75%75%25%25%0%50%0%25%
All 104videos891163922723391862

Formats

Which ad formats the brands use

Testimonial leads with 50 of 104 videos, then short-form VSL with 18.

Videos per format · 104 videos
  • Testimonial50
  • Mashup0
  • Authority expert5
  • Comment reply2
  • Listicle2
  • Myth buster1
  • Tutorial hack4
  • Pain point story3
  • Founder story4
  • Day in the life8
  • Pov4
  • Aesthetic asmr2
  • Pattern interrupt0
  • Torture test0
  • Us vs them1
  • Before after0
  • Short form vsl18

Used once or not at all: Mashup, Myth buster, Pattern interrupt, Torture test, Us vs them, Before after.

More detail

Every quote, every ad and the format definitions

What they say, word for word

Hook104 of 104 ads

The strongest hooks say the body problem out loud, or pick a fight.

  • The number one constipation relief? Prove it.NBPure 8 ↗
  • It's not that your hair stopped growing. It's that it's breaking.Nutrafol 5 ↗
  • If you're on a GLP-1, stay the hell away from AG1AG1 5 ↗
  • Trouble 💩?! If you have trouble pooping, watch this.Seed 10 ↗

Problem63 of 104 ads

Problems are blunt and physical: bloating, a stuck gut, brain fog, hair that breaks.

  • Does anyone else deal with bloating because I sure do.Seed 2 ↗
  • I ruined my stomach with harsh laxatives because the doctors kept telling me that my chronic constipation was normal.NBPure 3 ↗
  • Raise your hand if you've ever searched for something while literally holding it in your hand. Yep, I'm 51 and the brain fog is real.Qunol 1 ↗
  • Can we normalize talking about your gut when you're on a GLP-1?Grüns 3 ↗

Benefit92 of 104 ads

The benefit is something the creator felt: lighter, regular, no crash.

  • and it works while you sleep, helping soften and move waste naturally.NBPure 2 ↗
  • They're super easy to take.Grüns 7 ↗
  • My snack cravings are gone and so is my lunch break energy drink.Bulletproof 1 ↗
  • it has been wonderful for me. I'm on one dropper a day and I feel so good. I I'm literally forgetting to eat.Apothékary 5 ↗

Proof88 of 104 ads

The strongest proof is a number: a scale reading, a review count, a percentage.

  • POV: On Sunday, you're at 189 lbs... then TODAY you check again and see 183.4 😳Apothékary 1 ↗
  • With over 52,000+ 5-star reviews,NBPure 7 ↗
  • This serum gives you six times stronger hair and an 83% reduction in breakage over timeNutrafol 5 ↗
  • As a nurse practitioner, I'm honestly very picky about supplements.Seed 6 ↗

CTA58 of 104 ads

Creator codes and "comment the word" asks. Most ads ask for nothing clear.

  • next time you're at Target, grab Seed DSO1Seed 1 ↗
  • shop now at gruns.coGrüns 3 ↗
  • If you want to take advantage of that risk-free trial, I'll leave it linked down below, so you can.AG1 7 ↗
  • Comment the word clarity and I'll send you my link directly.Thesis 8 ↗

All 104 ads, brand by brand

Grüns9 videos
Grüns, 9 ads · use the arrows or swipe
Grüns0:31Proof

0:00 HookThis is a huge bag of gummies.

0:31 Key momentNo, this is actually pretty good. I actually love these.

Grüns0:48Proof

0:00 HookIf you're on a GLP-1 and your appetite has dropped significantly, eating less is only part of the conversation.

0:48 Key momentA daily serving has just 20 calories, but has 20 plus vitamins and minerals, 6 whole grams of fiber.

Grüns0:23Offer

0:00 HookCan we normalize talking about your gut when you're on a GLP-1?

0:23 Key momentget up to 55% off*

Grüns0:12Value prop

0:00 HookI know you all are familiar with Grüns daily vitamin gummies.

0:12 Key momentWhat I love is that Groans combines multiple daily vitamins into one convenient gummy.

Grüns0:22Offer

0:00 HookOh so close.

0:22 Key momentget up to 55% off WITH FREE GIFTS+

Grüns0:17Value prop

0:00 HookI need to stay healthy to take care of all these kids

0:17 Key momentGrüns has all of them and they taste so good.

Grüns0:23Benefit

0:00 HookI'm trying to get in a good routine of things.

0:23 Key momentMy favorite part about them is they keep you regular.

Grüns0:27Offer

0:00 HookI've been wanting to try Grüns for a very long time.

0:27 Key momentget up to 55% off WITH FREE GIFTS*

Grüns0:24Value prop

0:00 HookAfter a full summer of travel, I love getting back to my old routines

0:24 Key momentyour daily greens made easy!

AG18 videos
AG1, 8 ads · use the arrows or swipe
AG10:15Benefit

0:00 HookI've been drinking AG1 every morning, but I don't make some big song and dance about it.

0:15 Key momentGot your multivitamin, you got your probiotics, and it's all in like one simple scoop.

AG10:05Benefit

0:00 HookMorning Thoughts with Hugh Jackman

0:05 Key momentIt's nice to know that what I think I'm putting into my body is actually what I am putting into my body.

AG10:03CTA

0:00 HookAG1 Pro is HERE 😍

0:03 Key momentGet your free Welcome Kit now!

AG10:06Offer

0:00 HookThis AG1 Pro Welcome Kit is elite

0:06 Key momentGet the exclusive YETI shaker for free rn!

AG10:48CTA

0:00 HookIf you're on a GLP-1, stay the hell away from AG1

0:48 Key momentsnag it while you still can.

AG10:00Proof

0:00 HookYou know, I've been drinking AG1 every morning, but I don't make some big song and dance about it.

0:00 Key momentYou know, I've been drinking AG1 every morning

AG10:31CTA

0:00 HookThis is way too expensive

0:31 Key momentIf you want to take advantage of that risk-free trial, I'll leave it linked down below, so you can.

AG10:38Value prop

0:00 HookHere's what nobody tells you about being on a GLP-1.

0:38 Key momentYou don't have to lose muscle to lose weight.

Seed10 videos
Seed, 10 ads · use the arrows or swipe
Seed0:43CTA

0:00 HookThis is the best probiotic on the market!!!

0:43 Key momentnext time you're at Target, grab Seed DSO1

Seed0:35CTA

0:00 Hookdoes anyone else deal with bloating because I sure do

0:35 Key momentIf you want to try out seeds DSL 1 for yourself, you can use my link in my link tree

Seed0:13Benefit

0:00 HookYour probiotic probably isn't working. This one will.

0:13 Key momentInner capsule: travels to the colon to deliver live probiotics

Seed0:57CTA

0:00 HookSeed is the best probiotic on the market and they have the receipts to prove it!!!

0:57 Key momentuse my code down below

Seed1:15CTA

0:00 HookTrying to balance everything is exhausting especially my gut health.

1:15 Key momentI highly recommend checking out seed

Seed0:36Proof

0:00 HookAs a nurse practitioner, I'm honestly very picky about supplements.

0:36 Key momentDSO1 has been tested in the largest clinical trial to date for a probiotic on bloating and gas in healthy adults.

Seed0:34Offer

0:00 HookI need to show you what's actually inside this probiotic capsule because it's pretty cool

0:34 Key moment25% off

Seed0:27CTA

0:00 HookHere's what I look for beyond the probiotic label

0:27 Key momentYou should try it today.

Seed0:45Offer

0:00 HookTraveling already throws off enough of my routine.

0:45 Key momentsave on your first order today

Seed0:44Offer

0:00 HookTrouble 💩?! If you have trouble pooping, watch this.

0:44 Key momentYou can use my code to save on your first order.

Thesis10 videos
Thesis, 10 ads · use the arrows or swipe
Thesis0:42Proof

0:00 HookMost people who smoke 🥦 don't know what it's doing to their brain

0:42 Key momentMy first formulation and so far my best

Thesis0:00Proof

0:00 HookYou look energetic all day long

0:00 Key momentYou look energetic all day long" Thanks, I take Thesis Clarity

Thesis0:05Product

0:00 Hookus before Thesis Clarity unable to focus on one task

0:05 Key momentProduct on screen

Thesis0:08Proof

0:00 HookThe one running supplement I added to my running stack that makes me more focused than ever

0:08 Key momentThesis, clarity completely changed which version I get.

Thesis1:06Proof

0:00 HookI skipped my focus supplement on vacation. big mistake.

1:06 Key momentAfter researching all of the options, I found this is clarity and 3 months later I haven't looked back.

Thesis0:35Proof

0:00 HookJust Do It!

0:35 Key momentlittle by little, I started finish what I actually started. Now, I have a clean space. I completed to do list

Thesis0:40Proof

0:00 Hookpeople keep asking me how I lock in every day

0:40 Key momentThe work is the same, the desk is the same, the task is the same, but I don't spend 20 minutes fighting myself to get in

Thesis0:38Proof

0:00 HookStarting a business was easy. Forcing an adhd brain to focus without a stimulant was nearly impossible.

0:38 Key momentBefore thesis, I would drink three coffees and crash by 3:00 p.m., but when I take thesis clarity, that overwhelming fee

Thesis0:25Proof

0:00 HookWelcome to episode 6 of You're Not Bad at Life.

0:25 Key momentI've been taking it for over a month now and I genuinely feel like I have more energy and motivation, less brain fog and

Thesis0:52Proof

0:00 HookHow are you always locked in for the gym? Is it pre workout or caffeine, what's the secret?

0:52 Key momentAnd honestly, I wish I would have tried it sooner.

Nutrafol10 videos
Nutrafol, 10 ads · use the arrows or swipe
Nutrafol0:20Proof

0:00 HookI started Nutrafol, as you guys all know, alongside a GLP-1.

0:20 Key momentI I just feel a little more regulated than I was before, which just indicated to me that this supplement is helping me a

Nutrafol0:09Proof

0:00 HookReal growth never settles. Neither do we.

0:09 Key momentClinically proven

Nutrafol0:24Proof

0:00 HookMy hair's secret weapon is Nutrafol

0:24 Key momentwhich I'll be the first to tell you it has led to softer and overall shinier hair.

Nutrafol0:22Proof

0:00 HookI love my curls, but I also love a good blowout

0:22 Key momentmy hair is softer and shinier.

Nutrafol0:12Proof

0:00 HookIt's not that your hair stopped growing. It's that it's breaking.

0:12 Key momentThis serum gives you six times stronger hair and an 83% reduction in breakage over time

Nutrafol0:23Proof

0:00 HookOkay, so I've always had a really fine thin hair, but during my GLP-1 weightloss journey

0:23 Key momentThen I started noticing all of these little baby hairs growing around my temples and my hair just looking fuller and hea

Nutrafol0:00Face

0:00 HookThe serum you didn't know you needed...

0:00 Key momentFace on screen

Nutrafol0:03Product

0:00 HookSupport your hair before shedding peaks.

0:03 Key momentProduct on screen

Nutrafol0:08Product

0:00 HookThe leaves might be falling but my hair won't be with my Nutrafol Hair Serum

0:08 Key momentProduct on screen

Nutrafol0:25CTA

0:00 HookDon't scroll away. I need you to know this.

0:25 Key momentTake advantage of that one-on-one consultation.

NBPure9 videos
NBPure, 9 ads · use the arrows or swipe
NBPure0:34Value prop

0:00 Hookthis is what it looks like when you got a giant hunk of poop stuck in your intestine

0:34 Key momenthelps to break up this big, hard, hunk of poop and moving into tiny, easy-to-move pieces just like this.

NBPure0:10Proof

0:00 HookI used to think it was normal to feel bloated all the time

0:10 Key momentIn the morning, I feel so much lighter and by the end of the week, everything is more consistent.

NBPure0:00Problem

0:00 HookI ruined my stomach with harsh laxatives

0:00 Key momentI ruined my stomach with harsh laxatives because the doctors kept telling me that my chronic constipation was normal.

NBPure0:13Value prop

0:00 HookQuestion from one of you: I'm feeling stuck after coming back from a wedding

0:13 Key momentIt's the easiest way to hit reset and feel lighter again.

NBPure0:09Problem

0:00 HookBefore anything leaves our facility, it has to pass this.

0:09 Key momentthird-party testing shouldn't just be something you see on the label

NBPure0:38Benefit

0:00 Hookwhen was the last time you pooped?

0:38 Key momentthat's when MagO 7 comes into help.

NBPure0:06Proof

0:00 HookPOV: You finally wake up feeling less bloated and constipated thanks to MagO7, from NBPure.

0:06 Key momentWith over 52,000+ 5-star reviews,

NBPure0:09Value prop

0:00 HookThe number one constipation relief? Prove it.

0:09 Key momentAt NB Pure, every batch goes through outside and internal testing before it ever reaches you.

NBPure0:24Value prop

0:00 HookHi, I'm Danna Pratte, founder and CEO of NBPure.

0:24 Key momentWhat makes us stand apart, we formulate and manufacture every product right here in Phoenix, Arizona. No middlemen

Apothékary7 videos
Apothékary, 7 ads · use the arrows or swipe
Apothékary0:10Proof

0:00 HookPOV: On Sunday, you're at 189 lbs... then TODAY you check again and see 183.4 😳

0:10 Key momentI was 189 Sunday. I am 183.4.

Apothékary0:45Value prop

0:00 HookCheat meal again? Drop and give me 20!

0:45 Key momentHuh, Pothecary's Blue Bun unsticks metabolism, helps manage sugar cravings, supports a healthy stress response and susta

Apothékary0:17Proof

0:00 HookIf your chin looks like this, and your pooch looks like this

0:17 Key momentSo, that's why I started taking this a few months ago and I started to see my best results.

Apothékary0:14Value prop

0:00 Hookhow I lost 7lbs in two weeks

0:14 Key momentNow, this doesn't specifically make you lose weight, but it does kill food noise. It does help you with cravings.

Apothékary0:09Problem

0:00 HookSo y'all can see from somebody else. I purchased it, started Monday. It works.

0:09 Key momentIf you have food noise, you're an emotional eater, you are trying to descenter food.

Apothékary0:22Value prop

0:00 Hooksick of forcing one more bite?

0:22 Key momentSee this here is made to support your digestion and has amino acid in there that's going to help break down their protei

Apothékary0:52CTA

0:00 Hookdo you really NEED more protein?

0:52 Key momentDon't wait to grab this.

Ritual4 videos
Ritual, 4 ads · use the arrows or swipe
Ritual0:36Value prop

0:00 Hookhot girls don't play about their iron!!!

0:36 Key momentIt's supposed to be taken every other day in the morning when Hepzidin levels are naturally lower for most people to sup

Ritual0:59Value prop

0:00 HookRitual presents

0:59 Key momentIntroducing Ritual, science-backed perimenopause support made by women.

Ritual0:15Proof

0:00 HookI committed to this one skincare supplement for 90 days...

0:15 Key momentAnd after I've committed to it for the full 90 days, I am so in love with how it has supported my skin's elasticity and

Ritual0:02Product

0:00 HookPOV: Your mood swings, emotional overwhelm, and shorter fuse aren't just stress.

0:02 Key momentProduct on screen

Cure6 videos
Cure, 6 ads · use the arrows or swipe
Cure0:08Proof

0:00 HookI have a new beauty routine and it's not what you expect

0:08 Key momenttheir tropical punch flavor has been keeping me hydrated.

Cure0:01Product

0:00 HookPOV: Pilates is better with your bestie. That's it.

0:01 Key momentProduct on screen

Cure0:04Value prop

0:00 HookDid you know that the World Health Organization has an oral rehydration solution

0:04 Key momentspecifically designed to balance electrolytes and glucose to facilitate the most effective hydration

Cure0:12Value prop

0:00 HookYour gym bag might be missing this!

0:12 Key momentCure hydration has science-backed electrolytes, including sodium and potassium, plus coconut water and real fruit.

Cure0:18Proof

0:00 HookNo yucky chemicals, just real fruit-based, plant-based ingredients.

0:18 Key momentCurious by far, my favorite electrolyte drink mix that I've tried yet.

Cure0:09Demo

0:00 Hookspend the morning with me

0:09 Key momentDemo on screen

Ultima6 videos
Ultima, 6 ads · use the arrows or swipe
Ultima0:11Proof

0:00 HookThis is hydration that actually fits into your routine.

0:11 Key momentI use it when I'm working, running errands, or even when I'm winding down.

Ultima0:24Proof

0:00 HookYou don't have to be a fitness junkie or hung over to enjoy your electrolytes

0:24 Key moment10 out of 10 natural flavor every single time.

Ultima0:11Benefit

0:00 HookHonestly, this is become my little moment of the day.

0:11 Key momentIt's not overly sweet, it's not salty, it just tastes refreshing.

Ultima1:10CTA

0:00 HookWalmart run anyone?

1:10 Key momentSo you guys, go ahead and get you some Ultima Replenisher at your local Target or Walmart.

Ultima0:28CTA

0:00 HookThere's one thing in my morning routine that I am never skipping.

0:28 Key momentI highly suggest you jump on the Ultimate Train

Ultima0:17Demo

0:00 HookMy Walmart trips have gotten out of hand at this point

0:17 Key momentDemo on screen

Bulletproof7 videos
Bulletproof, 7 ads · use the arrows or swipe
Bulletproof0:10Proof

0:00 HookI've always been someone who crashes midday

0:10 Key momentMy snack cravings are gone and so is my lunch break energy drink.

Bulletproof0:14Proof

0:00 HookPeople ask me all the time what I eat in a day

0:14 Key momentIt has 12 g of protein. 110 calories and only 5 g of sugar.

Bulletproof0:10Proof

0:00 HookI wish I knew this earlier, but if you're still drinking normal coffee in the morning, you're missing out.

0:10 Key moment12 g of protein, only 110 calories, almost 170 mg of caffeine.

Bulletproof0:03Value prop

0:00 HookProtein coffee that actually tastes good

0:03 Key momentDelicious clean coffee plus high protein, it just makes sense.

Bulletproof0:33Demo

0:00 HookMY FIT GIRL SECRET

0:33 Key momentDemo on screen

Bulletproof0:05Demo

0:00 HookSupport your GLP-1 response naturally!

0:05 Key momentDemo on screen

Bulletproof0:01Product

0:00 HookThis 10-second habit is better than your $100 skincare.

0:01 Key momentProduct on screen

Primal Harvest4 videos
Primal Harvest, 4 ads · use the arrows or swipe
Primal Harvest0:03Value prop

0:00 HookFeel like your brain can't keep up with your day?

0:03 Key momentTotal Male Plus is testosterone support formulated for energy and mood.

Primal Harvest0:30Proof

0:00 HookBOO! Don't let low testosterone sneak up on you.

0:30 Key momentBefore I started taking Total Male Plus, I felt sluggish and unproductive at work. And I couldn't even get through a gym

Primal Harvest0:18Offer

0:00 HookThis collagen checks ALL THE BOXES

0:18 Key momentUP TO 30% OFF

Primal Harvest0:05Proof

0:00 HookI've never looked or felt more confident in my life.

0:05 Key momentthe total male plus supplement blew my mind the way it completely turned things around for me.

ZBiotics4 videos
ZBiotics, 4 ads · use the arrows or swipe
ZBiotics0:06Demo

0:00 HookMARTINI TONIGHT, PILATES TOMORROW.

0:06 Key momentDemo on screen

ZBiotics0:15Value prop

0:00 HookWhen you drink alcohol, your body produces acetaldehyde

0:15 Key momentIt contains a genetically engineered probiotic designed to work in the gut where it can help break down acetaldehyde as

ZBiotics0:09Demo

0:00 HookTraveling back to my hometown basically means there's always something to celebrate.

0:09 Key momentDemo on screen

ZBiotics0:27Proof

0:00 HookMy bachelorette weekend was definitely one for the books

0:27 Key momentZ-Biotics pre-alcohol were the perfect addition to my back weekend because the celebrations didn't stop at night.

Qunol3 videos
Qunol, 3 ads · use the arrows or swipe
Qunol0:11Value prop

0:00 HookRaise your hand if you've ever searched for something while literally holding it in your hand.

0:11 Key momentClinically shown to support memory, focus, and brain health.

Qunol0:16Product

0:00 HookNew Year, New PR

0:16 Key momentProduct on screen

Qunol0:10Proof

0:00 HookMom life starts early ☀️

0:10 Key momentThat's why I trust Qunol Magnesium.

Purity Products3 videos
Purity, 3 ads · use the arrows or swipe
Purity0:17Proof

0:00 HookOkay moms, can we talk about postpartum hair loss

0:17 Key momentDay 0 Day 30

Purity0:08Value prop

0:00 HookHair loss and thinning, I knew I had to try this.

0:08 Key momentingredients designed to support healthier looking hair, skin, and nails.

Purity0:37Offer

0:00 HookOkay moms, can we talk about postpartum hair loss

0:37 Key momentmy Biotin Growth Plus is up to 30% off right now.

The Absorption Company4 videos
Absorption, 4 ads · use the arrows or swipe
Absorption0:55Proof

0:00 HookTwo capsules a day, that's it.

0:55 Key momentLOSE ~9 LBS IN 4 WEEKS* With Clinically Studied Ingredients

Absorption0:19Value prop

0:00 HookLet me get this right. Berberine is a plant-based compound

0:19 Key momentThe absorption company created one with 6.2 times the amount of absorption.

Absorption0:23Proof

0:00 HookI'm finally ready to talk about this supplement

0:23 Key momentthis 6.2 times more absorbed than traditional Berberine comes in really clutch.

Absorption0:17Value prop

0:00 HookI can promise you, you probably don't need more berberine.

0:17 Key momentTheir berberine uses a completely different delivery system that's been clinically studied to have 6.2 times better bioa

Ad formats, defined
  • Testimonial50A user speaks about their own experience, lo-fi.
  • Mashup0Fast montage of many different people using the product.
  • Authority expert5A professional (doctor, coach, specialist) gives advice.
  • Comment reply2The video answers an on-screen social media comment.
  • Listicle2Numbered points ("3 reasons...").
  • Myth buster1Challenges a common belief ("Stop doing X").
  • Tutorial hack4Step-by-step instructions or a clever trick.
  • Pain point story3A relatable struggle told with high emotion.
  • Founder story4The owner's personal "why I built this".
  • Day in the life8Lifestyle or routine vlog, product in a supporting role.
  • Pov4First-person view, the viewer's hands use the product.
  • Aesthetic asmr2Satisfying product sounds and visuals, little talking.
  • Pattern interrupt0Weird or shocking content that breaks the scroll.
  • Torture test0Extreme demo under "impossible" conditions.
  • Us vs them1Side by side: our brand vs the alternative.
  • Before after0Clear problem state vs result state.
  • Short form vsl18Scripted direct-to-camera pitch with a hard offer.

Quotes are verbatim from each ad's Connecty record. Key moment = the second the ad delivers its main payload, per Connecty.

Source: Connecty analysis of 104 public Meta ads, 2026-11-12. Still-watching % is an industry benchmark, not real playback. No spend or sales data.

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